Hop on your bike to help mental health for yourself and CASA kids. Riding a bike, inside or out,
is the second most beneficial activity for emotional wellness source. Aerobic exercise reduces
generalized anxiety, and high-intensity exercise causes more rapid reductions in anxiety
sensitivity and reduces fear of anxiety-related bodily sensations. source

CASA Cycling Events

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Minds Over Mountains

July 2022

Cypress Hills

 

Register Here
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CASA Family Ride

 

July 2021

 

 

Registration in 2021

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VanIsle Tour 

June 2022

Vancouver Island

 

Register Here
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CASA Cycle  Challenge

June 2021

 

 

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